How to Get Fit Fast

How to Get Fit Fast

Channel 4 Ended

1 Season · 2 Episodes · Premiered May 25, 2018 · Ended June 1, 2018

Anna Richardson and Amar Latif separate fact from fiction when it comes to exercise, helping viewers find out the exercise that's right for them. Offering shortcuts and hacks based on up-to-date scientific research, How to Get Fit Fast ensures viewers achieve the maximum benefit as quickly as possible.

Where to Watch: Channel 4

Official Site

Next Air Time: No upcoming air date

Seasons & Episodes

Season 1

2 episodes
E01
Callisthenics & Lunchtime Workout
Fri, May 25 2018 7:00 PM GMT+0000 60 min
Anna and Amar help get the fitness mojo back, with some callisthenics and exercises you can do in your lunch break
E02
Hill Walking & Hypoxic Chamber Training
Fri, Jun 1 2018 7:00 PM GMT+0000 60 min
With warmer weather on the horizon, Anna and Amar want to get your exercise and weight loss plans back on track - from hill walking to hypoxic chamber training
Anna Richardson
Anna Richardson as Anna Richardson
Amar Latif
Amar Latif as Amar Latif

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